Covid Medical kit Required at home:
- Betadine for mouthwash and gargle
- Vitamin C
- Vitamin D3
- B complex
- Vapour+ capsules for steam
- Oxygen cylinder (for emergency only)
- arogya Setu app
- Breathing Exercises
Covid Three stages:
- Covid only in nose – recovery time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic.
- Covid in throat – sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic.
- Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.
Stage when to approach hospital :
Monitor the oxygen level.
If it goes near 43 (normal 98-100) then you need oxygen cylinder.
If available at home, then no hospital else admit.
Please Share to your contacts in India.
You never know who it may help.
Tata Group has started good initiative, they are providing free doctors consultation online through chats.
Below is the links, I reqest everyone to take benefit of this facility.
Emerald Dental also started good initiative, they are providing free doctor consultation online through chats by Dr SAYONA SWATI DAS.
These facility is started for you so that you need not to go out for doctors and you will be safe at home.