Makar Sankranti, the auspicious festival, celebrated on 14th January marks the end of winter season and the beginning of new harvest season in India. The festival is dedicated to Lord Sun.
As per the Hindu calendar, the Sun enters the Makar (Capricorn) sign on this day.
It is celebrate with great enthusiasm all over India to welcome the transition of longer days.
This day, people worship the sun, fly kites, decorate their homes, light bonfires and prepare various delicacies.
Each festival in India brings with it a mouth-watering dish that is specially prepare on perticular day.
Makar Sankranti, also known as Uttarayan in central India, brings with it the delicious khichdi.
The simple and light dish made with rice, lentils and colourful winter vegetables not only has significant health benefits but has some cultural and mythological significance too.
Let’s look at the significance of eating Khichdi on Makar Sankranti:
Mythological Significance of Eating Khichdi on Uttarayan
On the occasion of Makar Sankranti, people worship Lord Gorakhnath and seek his blessings before beginning the new harvest season.
He is being worship for prosperous and healthy harvests.
It is believe that the hindu yogi was very fond of eating khichdi.
It was his favourite food.
So, to please the lord, people offer him khichdi in the form of prasad.
People also visit the temple of Lord Gorakhnath in Uttar Pradesh during Makar Sankranti.
Cultural Significance of Eating Khichdi on Uttarayan
In the agriculture-rich states, the festival is celebrate with a great pomp and show.
The healthy khichdi is a significant feast for the day as it is prepare using the freshly harvest rice and lentils.
This represents the cycle of life and rebirth, as well as the beginning of a new harvest year.
Health Significance of Eating Khichdi on Uttarayan
After Makar Sankranti, the days start getting longer and warmer.
Sometimes, our bodies react to the weather change and can cause health and digestion issues.
So, consuming a light yet nutritious meal is important during this time.
Adding vegetables like carrots, beans, peas, spinach, etc. can lift up the simple dish by making it a balanced meal in itself.
So, making it easy to digest as well as an immunity booster.
